The reform of university PE teaching methods has always been an important concerned issue of university PE teaching reform. The choice of PE teaching methods is the key to determine PE teaching quality. In this paper, using literature and logical analysis, according to type of sports knowledge in cognitive psychology dimension, profoundly analyzes the essence of sports ability in cognitive psychology dimension; The training of sports ability to college students as a starting point, discusses the issues related to PE teaching methods reform in cognitive psychology dimens...