Background: Physical activity significantly influences health-related behaviors, encompassing physical and mental well-being. Physical activity has been linked to enhancing health behavior, mental health, and psychological resilience. The current study is based on participants who were active in physical activity to improve health and well-being. Objectives: To examine the influences of physical activity on health behavior, mental health, and psychological resilience, considering the moderating role of quality of life. Method: A thorough cross-sectional online survey was conducted from April 1...
