According to the results of the citizen’s health examination in Hunan in 2000, this paper aims to analyse the present situation of adults’ physical training items in Hunan. The study demonstrates that the main training items adults firstly choose are running, long-walking, various balls, body mechanics, dance, etc. at the same time it reveals two problems: the first is that the training items are so simple and drab that people don’t have too many choices; the second is that items with superiority and traditional ones are not well developed a...